We teamed up with @decoraustralia to showcase their new Reusable Smoothie Tumblers and bring you this tasty (and very easy) smoothie recipe!! This smoothie will keep you full and furled for the day and what’s even better, the kids will absolutely love it! Pop it into your Décor Smoothie Tumbler and it will be kept cold for up to 20 hours!!
Peanut Butter Choc Smoothie
Prep time: 3 minutes
Cook time:
Serves: 500mL
- Times
- Description
- Image
- Ingredients
- Method
- Notes
- Nutrition
- Prep time: 3 minutes
- Total time: 3 minutes
- Serves: 500mL
Ingredients
- 1/2 Banana
- 1/2 Avocado
- 1 heaped tbsp Peanut butter, (+ extra to top)
- 1 tbsp Cacao
- 1 heaped tbsp Hemp seeds, (+ extra to sprinkle on top)
- 2 Dates
- 2 tbsp Frozen blueberries
- 500 mL Almond milk , (or preferred milk)
Method
- 1)
Add 1/2 a banana, 1/2 an avocado, 1 heaped tablespoon of peanut butter, 1 tablespoon of cacao, 1 heaped tablespoon of hemp seeds, 2 dates, 2 tablespoons of frozen blueberries and 500mL Almond milk (or preferred milk) into a blender.
- 2)
Blitz.
- 3)
Transfer into Décor Smoothie Tumbler.
- 4)
Top with a sprinkle of hemp seeds and a spoonful of peanut butter.
- 5)
Enjoy!